Author: beaudidier27

The Zen of Champ

I wrote this to honor my best friend Champ, who is currently battling some health issues. He is making a recovery, like you would expect, because he is the Champ. He is also the dog of my current tenant, Anthony Ranaudo. Thank you. …   (Insert deep-breath/mantra here) There are a few things working in

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Mindful Meditation Explained… Kind Of

MEDITATION EXPLAINED… KIND OF (This post is written in response/supplement to Anthony Ranaudo’s latest post upon meditation. If you don’t want to read it again, or haven’t yet, it was great. It was great and in it he shared his personal experiences and routine with meditation. Check out his website and post here: http://www.ranaudo-baseball.com/2018/11/06/mentalhealthandmeditation/ )  

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Mental Strength And The Athlete:5 Things Great Athletes DON’T Do

I’M STANDING IN THE DUGOUT, NEXT TO THE WATER COOLER. I’M TRYING VERY HARD TO BLEND IN. Don’t make eye contact. Look down. He doesn’t see you. He (coach) is walking in my direction. I’m terrified. He’s going to put me in the game as a defensive replacement and I’m going to have warm up

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Living Eulogy

“Oh God,” Nancy pouted into the phone, “you’re not going to Asia again, are you?” I had just mentioned to my mother (Nancy), a book I recently finished, The Road to Character. The book, written by author David Brooks, examines the different measures of success, eventually working to address what is real and what is

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“Be anxious of nothing, be grateful for everything.”

There are few instances when the spoken word has really moved me to action. There have probably been even fewer when I was moved to a perspective change. I’ve met motivation before, sure, and inspiration isn’t hard to find—any IG wellness account or yoga “instructor” in a downward dog will do that—but coming across content

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#NationalRunningDay: The Mindful Battle of the Runner

(#NationalRunningDay was last week. Apologies for a delayed, hashtag irrelevant post. My mom was trying to log into my Netflix account to watch Madmen but couldn’t figure it out. She needed my help, so I was late getting the post up.)     Whenever a hashtag is involved, and something is trending on Twitter, it

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“Flow”: Dealing With Pain, Turning Bad Into Good, and Reactivating Tinder

Jesus, the guy gets one tattoo and now he’s breaking down classic psychology. Blow me. … I know. You’re right in thinking that. You’re a dick, but you’re right. Who cares. “Flow” is a book about optimal experience. The book encapsulates everything relevant and needed to achieve that optimal experience whereas the word itself is

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Jesus and Buddha: a tattoo (explanation for mom)

A pained resignation, audible as a sigh, was all I got. Nancy was over it. When my mom found out about my tattoo—pretty substantially placed on the right arm and shoulder—I anticipated some fireworks. I anticipated them, and, really, kind of wanted them. But I didn’t get any. My name wasn’t removed from any will

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AirBnB and Me

  My roommate and close personal friend, Jerry Foster, left for Spring Training. He left a little over a week ago. When he left his room was empty and clean. He put forth a nice gesture of friendship prior to departure and he cleaned. It meant a lot. It also enabled me to efficiently and

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Millennial Playbook ($3.99, My Book)

To any friends from Facebook, sorry for cramming this in your face. Ignore it. I read a financial book and the message was that it would behoove me to make any products I sell more readily available. So, Via Amazon… … https://www.barnesandnoble.com/w/the-millenial-playbook-beau-didier/1127562335?ean=9781387318100 (Barnes and Noble link listed above. Nooks are nice and B Nobes is

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