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Beau 2 Boston

Health, fitness, and a bigger guy trying to qualify for the boston marathon: a blog

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Tag: f45

Posted on May 18, 2021June 13, 2021

Week 8 & 9: Beau 2 Boston

Anything Cool?: Sometimes, when I really lean into excuses, I skip my scheduled runs. I say things to myself to make me feel better, to assuage that inner guilt. It’s…

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Posted on March 31, 2021June 13, 2021

Week 3: Beau 2 Boston

Anything Cool?: A few things of note this week, that I will keep in bullet form, as feedback has let me know I take too long to get information across:…

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Posted on March 26, 2021June 13, 2021

Barefoot Training for Performance

If personal hygiene is a point of emphasis in your life—you would know if it’s not—barefoot training is the way to go. Meaning, if no one close to you has…

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Posted on March 21, 2021June 13, 2021

Week 1 & 2: Beau 2 Boston

03/07 – 03/20 Anything Cool?: After running 26.2, and then getting saucy (drunk) immediately post race, Week 1 was a week of recovery. I do stand by the choices I…

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San Diego Marathon: Breaking 3:00October 23, 2021
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