Week 13: Beau 2 Boston
Anything Cool? The Red Sox lose the first three games of the 2004 ALCS to the New York Yankees—they win four in a row and go on to win the…
Health, fitness, and a bigger guy trying to qualify for the boston marathon: a blog
Anything Cool? The Red Sox lose the first three games of the 2004 ALCS to the New York Yankees—they win four in a row and go on to win the…
Anything Cool? The most significant changes in my life—as they relate to health and wellness—have come after facing difficulty head on. If I became stronger, or faster, or smarter, or…
Stating that there is one way to do something says a few things about you. In no particular order, if you are claiming any belief, process, modality, or athlete (LeBron)…
Anything Cool?: Life, and training, are both about balance. Maybe equally so. They are also both about acceptance, and a warm understanding and attitude towards yourself. Meaning, when you go…
It’s hard to say “energy”, in a real sentence with real people, and not come off as pretentious; or weird. I know because I’ve tried—saying “energy” in conversation—and I’ve been…
Anything Cool?: A few things of note this week, that I will keep in bullet form, as feedback has let me know I take too long to get information across:…
10 months ago, after firm, public defiance (“I’m not going to get it”) of the Covid-19 virus, I got it. I got it pretty bad. Fever and chills, and a…
(Excerpt below, in italics, is from the sixth installment of the Harry Potter Series, “The Half Blood Prince.” I say “excerpt,” unofficially, because I wrote it from memory. I’m like…
Let me save you some time right out the gate and tell you to go read “Spark: The Revolutionary New Science of Exercise and the Brain”; if you want the…
(#NationalRunningDay was last week. Apologies for a delayed, hashtag irrelevant post. My mom was trying to log into my Netflix account to watch Madmen but couldn’t figure it out. She…