A wellness-humorist. Yeah, that's a thing. All thoughts, words, pictures, and diseases are my own.
I wrote this to honor my best friend Champ, who is currently battling some health issues. He is making a recovery, like you would expect, because he is the Champ. He is also the dog of my current tenant, Anthony Ranaudo. Thank you. … (Insert deep-breath/mantra here) There are a few things working in
MEDITATION EXPLAINED… KIND OF (This post is written in response/supplement to Anthony Ranaudo’s latest post upon meditation. If you don’t want to read it again, or haven’t yet, it was great. It was great and in it he shared his personal experiences and routine with meditation. Check out his website and post here: http://www.ranaudo-baseball.com/2018/11/06/mentalhealthandmeditation/ )
I’M STANDING IN THE DUGOUT, NEXT TO THE WATER COOLER. I’M TRYING VERY HARD TO BLEND IN. Don’t make eye contact. Look down. He doesn’t see you. He (coach) is walking in my direction. I’m terrified. He’s going to put me in the game as a defensive replacement and I’m going to have warm up
Mentally strong people are great. Really, really great. I met that conclusion after completing the pictured book (above/title pic) “13 Things Mentally Strong People Don’t Do.” Written by reputable psychotherapist, Dr. Amy Morin, the book succinctly outlines exactly what it is mentally strong people do, and, don’t do. It is simply written, very direct,
27 Years, 27 Reasons Why I Love My Mother (Nancy) I just turned 27 years old! That sucks. … I want to be 16 again. That’s how I’m feeling. I want to be breaking curfew, sneaking away from home. I want to be telling my mom I’m going to study down the street with
