Week 10, 11, & 12: Beau 2 Boston
Anything Cool? The most significant changes in my life—as they relate to health and wellness—have come after facing difficulty head on. If I became stronger, or faster, or smarter, or…
Health, fitness, and a bigger guy trying to qualify for the boston marathon: a blog
Anything Cool? The most significant changes in my life—as they relate to health and wellness—have come after facing difficulty head on. If I became stronger, or faster, or smarter, or…
Anything Cool?: Sometimes, when I really lean into excuses, I skip my scheduled runs. I say things to myself to make me feel better, to assuage that inner guilt. It’s…
Stating that there is one way to do something says a few things about you. In no particular order, if you are claiming any belief, process, modality, or athlete (LeBron)…
It’s hard to say “energy”, in a real sentence with real people, and not come off as pretentious; or weird. I know because I’ve tried—saying “energy” in conversation—and I’ve been…
10 months ago, after firm, public defiance (“I’m not going to get it”) of the Covid-19 virus, I got it. I got it pretty bad. Fever and chills, and a…
(Excerpt below, in italics, is from the sixth installment of the Harry Potter Series, “The Half Blood Prince.” I say “excerpt,” unofficially, because I wrote it from memory. I’m like…
I like to think there is a certain credibility that goes along with tattooing personal beliefs on the body. A certain conviction that emboldens ones mantra and being. I hope…
“Live every day like it’s your last.” It’s something you’ve heard before. It’s also something that has been ruined, for most people, because of the people who typically say it.…
I wrote this to honor my best friend Champ, who is currently battling some health issues. He is making a recovery, like you would expect, because he is the Champ.…