Week 4 & 5: Beau 2 Boston
Anything Cool?: Life, and training, are both about balance. Maybe equally so. They are also both about acceptance, and a warm understanding and attitude towards yourself. Meaning, when you go…
Tag: humor
Presence
Amy Cuddy, author of national bestseller, “Presence,” has my attention. And she has it good. I’m rivetted, I think, because I read her book—aforementioned—and then I watched her TED talk…
Champ: A Tribute
I told my mom about Champ, and his passing, and she said something very wise. After a brief pause, and then an inquiry as to how Anthony (Champ’s owner/father) was…
A Little Business Zen
I like to think there is a certain credibility that goes along with tattooing personal beliefs on the body. A certain conviction that emboldens ones mantra and being. I hope…
Success: Internal, Not External
I’m not sure what this is. A quick posit of thought and insight, I think. Insight and thought that is simple. Success, redefined, simply. … “Man, all I need is…
Live Every Day Like You’re AARP
“Live every day like it’s your last.” It’s something you’ve heard before. It’s also something that has been ruined, for most people, because of the people who typically say it.…
Mindful Meditation Explained… Kind Of
MEDITATION EXPLAINED… KIND OF (This post is written in response/supplement to Anthony Ranaudo’s latest post upon meditation. If you don’t want to read it again, or haven’t yet, it was…
Wonder
I’m eleven years old and I’m playing soccer. It is halftime, and Nancy and Pam brought orange slices. As a team we are trailing 2 to 1. This is a…
Red Dress Run (a memoir)
Dress Run (New Orleans, LA) The Red Dress Run is a run for charity. It is a good cause and an even better time. Below is a personal account of…
“Be anxious of nothing, be grateful for everything.”
There are few instances when the spoken word has really moved me to action. There have probably been even fewer when I was moved to a perspective change. I’ve met…
“Flow”: Dealing With Pain, Turning Bad Into Good, and Reactivating Tinder
Jesus, the guy gets one tattoo and now he’s breaking down classic psychology. Blow me. … I know. You’re right in thinking that. You’re a dick, but you’re right. Who…
Jesus and Buddha: a tattoo (explanation for mom)
A pained resignation, audible as a sigh, was all I got. Nancy was over it. When my mom found out about my tattoo—pretty substantially placed on the right arm and…
Beau 2 Boston 