Mindful Meditation Explained… Kind Of
MEDITATION EXPLAINED… KIND OF (This post is written in response/supplement to Anthony Ranaudo’s latest post upon meditation. If you don’t want to read it again, or haven’t yet, it was…
Health, fitness, and a bigger guy trying to qualify for the boston marathon: a blog
MEDITATION EXPLAINED… KIND OF (This post is written in response/supplement to Anthony Ranaudo’s latest post upon meditation. If you don’t want to read it again, or haven’t yet, it was…
A pained resignation, audible as a sigh, was all I got. Nancy was over it. When my mom found out about my tattoo—pretty substantially placed on the right arm and…
I don’t want to get into the habit of making disclaimers or opening remarks. It’s kind of like having to explain a joke after you tell it… Or the exact…
Below is a post I had written a few months back when I had ideas of a wellness/self-help blog. I didn’t follow through with it, as I was just trying…