Tag: meditation

Jesus and Buddha: a tattoo (explanation for mom)

A pained resignation, audible as a sigh, was all I got. Nancy was over it. When my mom found out about my tattoo—pretty substantially placed on the right arm and shoulder—I anticipated some fireworks. I anticipated them, and, really, kind of wanted them. But I didn’t get any. My name wasn’t removed from any will

Continue reading

Daily Wins

Daily Wins   It’s important to win every day. … I hope that opening line grabbed you. I’m going to assume it did. That’s a win for me. … Typically when you hear the term “moral victory”, you picture athletically challenged kids–nerds–and you picture them getting participation trophies. “Everybody-wins” probably also comes to mind. You

Continue reading

Loving-Kindness Abroad (Japan)

I don’t want to get into the habit of making disclaimers or opening remarks. It’s kind of like having to explain a joke after you tell it… Or the exact opposite, because this is happening on the front end. Whatever. Read my previous post (basics of meditation) if you want any background or are curious

Continue reading

Meditation Basics (How I started)

Below is a post I had written a few months back when I had ideas of a wellness/self-help blog. I didn’t follow through with it, as I was just trying to impress a yoga instructor, but I kept the writing. I also kept meditating. As I’ve grown, it has helped me tremendously. I also just

Continue reading