A wellness-humorist. Yeah, that's a thing. All thoughts, words, pictures, and diseases are my own.
MEDITATION EXPLAINED… KIND OF (This post is written in response/supplement to Anthony Ranaudo’s latest post upon meditation. If you don’t want to read it again, or haven’t yet, it was great. It was great and in it he shared his personal experiences and routine with meditation. Check out his website and post here: http://www.ranaudo-baseball.com/2018/11/06/mentalhealthandmeditation/ )
My roommate and close personal friend, Jerry Foster, left for Spring Training. He left a little over a week ago. When he left his room was empty and clean. He put forth a nice gesture of friendship prior to departure and he cleaned. It meant a lot. It also enabled me to efficiently and
Yesterday I was in the shower… I’ll let that sink in. … I was in the shower and I was listening to music. I don’t pay for utilities so I listened to about seven songs. I played the last song twice. It was an absolute jam and it was upbeat. It also gave me an
Sometimes, in sports, greatness presents itself. Sometimes. It is rare. … I walked into the Okinawa Sheraton lobby-gameroom. I was better than everyone. I hadn’t played yet, but I knew it. They knew it too… … The scene is initially murky. There is a haze that forms; tangible. It is ominous and foreboding. It is
27 Years, 27 Reasons Why I Love My Mother (Nancy) I just turned 27 years old! That sucks. … I want to be 16 again. That’s how I’m feeling. I want to be breaking curfew, sneaking away from home. I want to be telling my mom I’m going to study down the street with
