Tag: personal

A Little Business Zen

I like to think there is a certain credibility that goes along with tattooing personal beliefs on the body. A certain conviction that emboldens ones mantra and being.  I hope that’s true, anyways, or Nancy* was definitely right and justified in removing me from her will… I just say that, though—and lead with it—because that

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Mindful Meditation Explained… Kind Of

MEDITATION EXPLAINED… KIND OF (This post is written in response/supplement to Anthony Ranaudo’s latest post upon meditation. If you don’t want to read it again, or haven’t yet, it was great. It was great and in it he shared his personal experiences and routine with meditation. Check out his website and post here: http://www.ranaudo-baseball.com/2018/11/06/mentalhealthandmeditation/ )  

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Mental Strength And The Athlete:5 Things Great Athletes DON’T Do

I’M STANDING IN THE DUGOUT, NEXT TO THE WATER COOLER. I’M TRYING VERY HARD TO BLEND IN. Don’t make eye contact. Look down. He doesn’t see you. He (coach) is walking in my direction. I’m terrified. He’s going to put me in the game as a defensive replacement and I’m going to have warm up

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“Be anxious of nothing, be grateful for everything.”

There are few instances when the spoken word has really moved me to action. There have probably been even fewer when I was moved to a perspective change. I’ve met motivation before, sure, and inspiration isn’t hard to find—any IG wellness account or yoga “instructor” in a downward dog will do that—but coming across content

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AirBnB and Me

  My roommate and close personal friend, Jerry Foster, left for Spring Training. He left a little over a week ago. When he left his room was empty and clean. He put forth a nice gesture of friendship prior to departure and he cleaned. It meant a lot. It also enabled me to efficiently and

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2 Tips from The Millennial Playbook

30.) How to tell if you’re that couple (not a good thing) (Relationships) To be clear, I’ve been that couple. I didn’t realize it at the time, but now removed a few years, infinitely wiser, I begrudgingly claim that disrepute (and take responsibility). Like the rest of this book, I hope my experiences and realizations

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5 Things I Wish I Could Bring to Korea

I’ve been sitting for a few minutes thinking about the best way to preface this short list. I’m struggling. I’ve typed and deleted several hundred words and four South Korean jets have flown over the apartment since I sat down. … I’m struggling because I don’t want to contradict myself. I’ve been working very hard

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