Not Your Father’s P.E. Class (Exercise for the Brain)
Let me save you some time right out the gate and tell you to go read “Spark: The Revolutionary New Science of Exercise and the Brain”; if you want the…
Health, fitness, and a bigger guy trying to qualify for the boston marathon: a blog
Let me save you some time right out the gate and tell you to go read “Spark: The Revolutionary New Science of Exercise and the Brain”; if you want the…