Week 3: Beau 2 Boston
Summary: A few things of note this week, that I will keep in bullet form, as feedback has let me know I take too long to get information across: Lower…
Tag: Running
Barefoot Training for Performance
If personal hygiene is a point of emphasis in your life—you would know if it’s not—barefoot training is the way to go. Meaning, if no one close to you has…
#NationalRunningDay: The Mindful Battle of the Runner
(#NationalRunningDay was last week. Apologies for a delayed, hashtag irrelevant post. My mom was trying to log into my Netflix account to watch Madmen but couldn’t figure it out. She…
