Skip to content Menu

Beau 2 Boston

Health, fitness, and a bigger guy trying to qualify for the boston marathon: a blog

Sidebar
  • Beau 2 Boston
  • BeauWritesGood
  • About Beau
  • Contact

Tag: wellness

Posted on June 2, 2021June 13, 2021

Week 10, 11, & 12: Beau 2 Boston

Anything Cool? The most significant changes in my life—as they relate to health and wellness—have come after facing difficulty head on. If I became stronger, or faster, or smarter, or…

Continue Reading
Posted on May 18, 2021June 13, 2021

Week 8 & 9: Beau 2 Boston

Anything Cool?: Sometimes, when I really lean into excuses, I skip my scheduled runs. I say things to myself to make me feel better, to assuage that inner guilt. It’s…

Continue Reading
Posted on April 28, 2021June 13, 2021

The Energy Paradox: a Review

Stating that there is one way to do something says a few things about you. In no particular order, if you are claiming any belief, process, modality, or athlete (LeBron)…

Continue Reading
Posted on April 18, 2021June 13, 2021

Week 4 & 5: Beau 2 Boston

Anything Cool?: Life, and training, are both about balance. Maybe equally so. They are also both about acceptance, and a warm understanding and attitude towards yourself. Meaning, when you go…

Continue Reading
Posted on April 12, 2021June 13, 2021

Mental Energy

It’s hard to say “energy”, in a real sentence with real people, and not come off as pretentious; or weird. I know because I’ve tried—saying “energy” in conversation—and I’ve been…

Continue Reading
Posted on March 29, 2021June 13, 2021

“Breath” by James Nestor: Beau 2 Boston Review

10 months ago, after firm, public defiance (“I’m not going to get it”) of the Covid-19 virus, I got it.  I got it pretty bad. Fever and chills, and a…

Continue Reading
Posted on September 24, 2019March 11, 2021

Harry Potter, a Harvard Study, and the Mind Body Connection

(Excerpt below, in italics, is from the sixth installment of the Harry Potter Series, “The Half Blood Prince.” I say “excerpt,” unofficially, because I wrote it from memory. I’m like…

Continue Reading
Posted on June 12, 2018March 11, 2021

#NationalRunningDay: The Mindful Battle of the Runner

(#NationalRunningDay was last week. Apologies for a delayed, hashtag irrelevant post. My mom was trying to log into my Netflix account to watch Madmen but couldn’t figure it out. She…

Continue Reading

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 2,395 other followers

Website Powered by WordPress.com.
Top

Next Boston Qualifying Marathon

San Diego Marathon: Breaking 3:00October 23, 2021
Follow Beau 2 Boston on WordPress.com

Top Posts & Pages

  • Couples in Korea (101)
    Couples in Korea (101)
  • Follow Following
    • Beau 2 Boston
    • Join 2,395 other followers
    • Already have a WordPress.com account? Log in now.
    • Beau 2 Boston
    • Customize
    • Follow Following
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar
 

Loading Comments...