The Energy Paradox: a Review
Stating that there is one way to do something says a few things about you. In no particular order, if you are claiming any belief, process, modality, or athlete (LeBron)…
Category: BeauWritesGood
This is unrelated to Beau 2 Boston… But, I’ve always loved to write, and I’ve always loved to take heavier content and attempt to make it palatable for my friends and family. That is what this category is; older posts from years back where I attempted inform and bring about a little laughter.
Taking the Stairs
In my experience as a human, simple is always better. This is a simple post, explaining a simple habit I’ve formed. I hope you enjoy the simplicity. I won’t say…
Mental Energy
It’s hard to say “energy”, in a real sentence with real people, and not come off as pretentious; or weird. I know because I’ve tried—saying “energy” in conversation—and I’ve been…
“Breath” by James Nestor: Beau 2 Boston Review
10 months ago, after firm, public defiance (“I’m not going to get it”) of the Covid-19 virus, I got it. I got it pretty bad. Fever and chills, and a…
Barefoot Training for Performance
If personal hygiene is a point of emphasis in your life—you would know if it’s not—barefoot training is the way to go. Meaning, if no one close to you has…
Anxiety: Excited To Be Anxious
This post is about anxious thinking and how it can lead to anxiety. In it—the post—I’m going to create two different happenings of the same event. The only difference will…
Presence
Amy Cuddy, author of national bestseller, “Presence,” has my attention. And she has it good. I’m rivetted, I think, because I read her book—aforementioned—and then I watched her TED talk…
Champ: A Tribute
I told my mom about Champ, and his passing, and she said something very wise. After a brief pause, and then an inquiry as to how Anthony (Champ’s owner/father) was…
Harry Potter, a Harvard Study, and the Mind Body Connection
(Excerpt below, in italics, is from the sixth installment of the Harry Potter Series, “The Half Blood Prince.” I say “excerpt,” unofficially, because I wrote it from memory. I’m like…
Not Your Father’s P.E. Class (Exercise for the Brain)
Let me save you some time right out the gate and tell you to go read “Spark: The Revolutionary New Science of Exercise and the Brain”; if you want the…
Mind-Body Habit Forming and A Shopping Cart
I’m sitting in a coffee shop with a feint morning light splintering the room; two chairs next to me are occupied. I’m wearing reading glasses devoid of prescription and I’m…
A Little Business Zen
I like to think there is a certain credibility that goes along with tattooing personal beliefs on the body. A certain conviction that emboldens ones mantra and being. I hope…
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